Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAD FRESH FROZENFRESH BREAD ROLLS

Calories278278

Protein7.8 g7.8 g

Total fat6.7 g6.7 g

Saturated fat2.2 g2.2 g

Carbohydrate45.6 g45.6 g

Fiber3.3 g3.3 g

Sugars2.2 g2.2 g

Sodium533 mg533 mg

Potassium——

Calcium0 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.