FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAD MIXSOURDOUGH
Calories364364
Protein8.1 g10.6 g
Total fat0.0 g3.0 g
Saturated fat0.0 g0.0 g
Carbohydrate80.9 g72.7 g
Fiber4.0 g3.0 g
Sugars0.0 g7.6 g
Sodium850 mg803 mg
Potassium0 mg
Calcium0 mg30 mg
Iron8 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.