Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBREAD MIXORGANIC QUICK BREAD & MUFFIN MIX

Calories371371

Protein5.7 g2.9 g

Total fat7.1 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate74.3 g88.6 g

Fiber2.9 g0.0 g

Sugars17.1 g37.1 g

Sodium1029 mg714 mg

Potassium—0 mg

Calcium114 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.