Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAD & PIZZA FLOUR BLENDSORGANIC OAT FLOUR

Calories367367

Protein6.7 g13.3 g

Total fat1.7 g6.7 g

Saturated fat0.0 g1.3 g

Carbohydrate83.3 g66.7 g

Fiber3.3 g10.0 g

Sugars10.0 g0.0 g

Sodium0 mg0 mg

Potassium—367 mg

Calcium0 mg67 mg

Iron162 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.