FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAD & PIZZA MIXMULTI-PURPOSE CASSAVA FLOUR
Calories344344
Protein3.1 g3.1 g
Total fat3.1 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate78.1 g87.5 g
Fiber3.1 g9.4 g
Sugars6.3 g0.0 g
Sodium594 mg0 mg
Potassium259 mg
Calcium188 mg100 mg
Iron5 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.