Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBREAD PUDDINGINSTANT PUDDING & PIE FILLING, WHITE CHOCOLATE

Calories402400

Protein3.5 g0.0 g

Total fat23.9 g0.0 g

Saturated fat14.2 g0.0 g

Carbohydrate46.0 g92.0 g

Fiber0.9 g0.0 g

Sugars0.0 g76.0 g

Sodium209 mg1440 mg

Potassium——

Calcium35 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.