FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBREAD PUDDING SLICECLASSIC FLAN, CLASSIC
Calories235234
Protein5.3 g6.4 g
Total fat6.5 g8.5 g
Saturated fat2.9 g5.3 g
Carbohydrate38.8 g33.0 g
Fiber0.6 g0.0 g
Sugars27.1 g30.9 g
Sodium212 mg117 mg
Potassium142 mg266 mg
Calcium32 mg191 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.