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Per 100 gBREADCRUMBSLOW SODIUM ONION SOUP & DIP MIX
Calories350350
Protein10.0 g10.0 g
Total fat0.0 g10.0 g
Saturated fat0.0 g0.0 g
Carbohydrate75.0 g60.0 g
Fiber5.0 g10.0 g
Sugars5.0 g30.0 g
Sodium150 mg950 mg
Potassium—8770 mg
Calcium0 mg120 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.