Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED BONELESS CHICKEN BITESBLAZIN' CHUNKS CHICKEN BREAST, SPICY!

Calories152152

Protein14.3 g17.0 g

Total fat5.4 g3.1 g

Saturated fat1.3 g0.5 g

Carbohydrate11.6 g13.4 g

Fiber0.9 g0.9 g

Sugars0.0 g0.0 g

Sodium589 mg866 mg

Potassium——

Calcium36 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.