Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED BUTTERFLY SHRIMPCRUNCHY POPCORN SHRIMP, CRUNCHY

Calories136136

Protein10.0 g6.4 g

Total fat0.6 g4.5 g

Saturated fat0.3 g0.5 g

Carbohydrate23.0 g23.6 g

Fiber2.0 g3.6 g

Sugars3.0 g0.9 g

Sodium370 mg609 mg

Potassium—83 mg

Calcium68 mg29 mg

Iron500 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.