Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED BUTTERFLY SHRIMP, BREADED BUTTERFLYCRUNCHY FISH STICKS, CRUNCHY

Calories250250

Protein8.9 g10.7 g

Total fat13.4 g10.7 g

Saturated fat1.3 g1.8 g

Carbohydrate21.4 g26.8 g

Fiber0.9 g2.7 g

Sugars0.9 g2.7 g

Sodium473 mg598 mg

Potassium45 mg304 mg

Calcium27 mg45 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.