Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED CHICKEN BREAST CHUNKS WITH RIB MEATCHICKEN WINGS

Calories190190

Protein20.2 g11.9 g

Total fat8.3 g13.1 g

Saturated fat1.8 g3.6 g

Carbohydrate9.5 g3.6 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium476 mg488 mg

Potassium——

Calcium0 mg24 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.