Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED CHICKEN BREAST TENDERLOINS PANKOORGANIC, VEGGIE BITES, VEGGIE

Calories188188

Protein17.9 g4.7 g

Total fat8.0 g10.6 g

Saturated fat1.8 g1.2 g

Carbohydrate11.6 g22.4 g

Fiber0.0 g3.5 g

Sugars0.9 g2.4 g

Sodium393 mg353 mg

Potassium—294 mg

Calcium0 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.