Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED CHICKEN PATTIESPLAIN EGG PATTIES, PLAIN

Calories188188

Protein14.1 g10.6 g

Total fat8.2 g15.3 g

Saturated fat1.2 g2.9 g

Carbohydrate16.5 g3.5 g

Fiber0.0 g1.2 g

Sugars1.2 g1.2 g

Sodium376 mg365 mg

Potassium228 mg141 mg

Calcium11 mg82 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.