FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED CHICKEN STRIPSALEXANDRA'S, HOME STYLE POTATO PIEROGI
Calories232232
Protein12.5 g7.1 g
Total fat12.5 g4.0 g
Saturated fat2.2 g1.5 g
Carbohydrate17.9 g42.4 g
Fiber0.9 g2.0 g
Sugars0.0 g7.1 g
Sodium679 mg333 mg
Potassium357 mg
Calcium11 mg61 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.