Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED FISH FILLETSSHRIMP, SPICY SRIRACHA

Calories204204

Protein9.3 g9.7 g

Total fat8.3 g7.1 g

Saturated fat0.5 g1.3 g

Carbohydrate23.1 g24.8 g

Fiber1.9 g0.9 g

Sugars2.8 g0.9 g

Sodium472 mg584 mg

Potassium196 mg—

Calcium14 mg35 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.