Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED FISH STICKSHERRING FILLETS KIPPER STYLE SNACKS

Calories200200

Protein8.9 g21.4 g

Total fat6.7 g12.9 g

Saturated fat1.1 g3.6 g

Carbohydrate24.4 g0.0 g

Fiber1.1 g0.0 g

Sugars2.2 g0.0 g

Sodium211 mg714 mg

Potassium—100 mg

Calcium0 mg114 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.