Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED MOZZARELLA CHEESE STICKSSTUFFED JALAPENO, CHEDDAR

Calories319319

Protein13.2 g6.6 g

Total fat14.3 g18.7 g

Saturated fat5.5 g5.5 g

Carbohydrate33.0 g28.6 g

Fiber1.1 g1.1 g

Sugars2.2 g1.1 g

Sodium659 mg681 mg

Potassium121 mg—

Calcium286 mg22 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.