Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED MOZZARELLA STICKSTEQUENOS SOUTH AMERICAN CHEESE STICKS

Calories321321

Protein14.3 g14.3 g

Total fat17.9 g16.1 g

Saturated fat7.1 g8.9 g

Carbohydrate25.0 g32.1 g

Fiber0.0 g0.0 g

Sugars0.0 g3.6 g

Sodium643 mg268 mg

Potassium——

Calcium357 mg268 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.