Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED MOZZARELLA STICKS, BREADED MOZZARELLACREAM CHEESE JALAPENO MINIS

Calories314314

Protein13.9 g4.7 g

Total fat17.4 g22.1 g

Saturated fat5.8 g8.1 g

Carbohydrate26.7 g25.6 g

Fiber1.2 g1.2 g

Sugars1.2 g1.2 g

Sodium756 mg721 mg

Potassium128 mg—

Calcium326 mg93 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.