Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED ONION RINGSBREADED ONION RINGS, BREADED

Calories303303

Protein5.6 g5.6 g

Total fat13.5 g13.5 g

Saturated fat2.3 g2.3 g

Carbohydrate39.3 g39.3 g

Fiber2.2 g2.2 g

Sugars3.4 g3.4 g

Sodium348 mg348 mg

Potassium135 mg135 mg

Calcium22 mg22 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.