Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED ONION RINGS, BREADEDBREADED ONION RINGS

Calories239238

Protein2.3 g3.6 g

Total fat11.4 g9.5 g

Saturated fat1.7 g1.8 g

Carbohydrate28.4 g35.7 g

Fiber1.1 g3.6 g

Sugars4.5 g4.8 g

Sodium295 mg417 mg

Potassium102 mg—

Calcium102 mg48 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.