Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED ORGANICS CHICKEN BREAST NUGGETS, BREADEDCHEESEBURGER CASTLE BITES

Calories224224

Protein13.2 g9.4 g

Total fat11.8 g7.1 g

Saturated fat2.0 g2.9 g

Carbohydrate17.1 g28.2 g

Fiber0.0 g1.2 g

Sugars1.3 g1.2 g

Sodium500 mg776 mg

Potassium197 mg141 mg

Calcium7 mg96 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.