Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED PANKO SHRIMPOCEAN WAVE, POPCORN SHRIMP

Calories235235

Protein12.9 g12.9 g

Total fat12.9 g8.2 g

Saturated fat2.4 g1.2 g

Carbohydrate16.5 g25.9 g

Fiber0.0 g1.2 g

Sugars2.4 g1.2 g

Sodium271 mg494 mg

Potassium135 mg—

Calcium35 mg24 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.