Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED PLANT CHICKEN PIECESORGANIC CHICKEN BREAST NUGGETS

Calories235234

Protein12.9 g14.3 g

Total fat11.8 g14.3 g

Saturated fat1.8 g3.3 g

Carbohydrate20.0 g13.0 g

Fiber4.7 g0.0 g

Sugars0.0 g0.0 g

Sodium400 mg429 mg

Potassium442 mg—

Calcium61 mg0 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.