Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED POTATO ENCRUSTED CODCRISPY GOLDEN FISH FILLETS

Calories221221

Protein11.5 g10.6 g

Total fat11.5 g8.7 g

Saturated fat1.8 g1.4 g

Carbohydrate18.6 g24.0 g

Fiber2.7 g1.0 g

Sugars1.8 g1.9 g

Sodium549 mg481 mg

Potassium——

Calcium35 mg38 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.