Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREADED TAIL ON SHRIMP, BREADEDPOTATO CRUSTED, COD

Calories176176

Protein12.9 g14.1 g

Total fat4.1 g8.4 g

Saturated fat0.6 g1.4 g

Carbohydrate22.4 g11.3 g

Fiber1.2 g2.1 g

Sugars1.2 g1.4 g

Sodium412 mg366 mg

Potassium161 mg352 mg

Calcium44 mg14 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.