Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBREADSTICKSBREADSTICKS, SESAME

Calories467467

Protein16.7 g16.7 g

Total fat16.7 g16.7 g

Saturated fat1.7 g1.7 g

Carbohydrate63.3 g63.3 g

Fiber3.3 g3.3 g

Sugars3.3 g3.3 g

Sodium867 mg867 mg

Potassium——

Calcium67 mg67 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.