FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBREAKFAST BISCUITS, BLUEBERRYBLUEBERRY FLAVORED BISCUITS, BLUEBERRY
Calories460460
Protein8.0 g8.0 g
Total fat16.0 g18.0 g
Saturated fat1.0 g2.0 g
Carbohydrate74.0 g68.0 g
Fiber6.0 g8.0 g
Sugars26.0 g26.0 g
Sodium460 mg340 mg
Potassium200 mg240 mg
Calcium0 mg0 mg
Iron4 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.