FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAKFAST BISCUITS, OATS & PEANUT BUTTERGINGERBREAD COOKIE KIT, GINGERBREAD
Calories380380
Protein6.0 g2.8 g
Total fat14.0 g7.0 g
Saturated fat2.0 g3.5 g
Carbohydrate64.0 g77.5 g
Fiber8.0 g1.4 g
Sugars18.0 g52.1 g
Sodium300 mg225 mg
Potassium240 mg113 mg
Calcium0 mg14 mg
Iron4 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.