FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBREAKFAST CINNAMON ROLLCHERRY CRUMB PIE
Calories310310
Protein12.1 g2.6 g
Total fat8.6 g13.3 g
Saturated fat2.6 g7.1 g
Carbohydrate50.0 g43.4 g
Fiber8.6 g0.9 g
Sugars17.2 g18.6 g
Sodium310 mg177 mg
Potassium
Calcium69 mg18 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.