Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBreakfast Kit RS TrixBreakfast Kit RS Fruit Loops

Calories162162

Protein1.8 g2.3 g

Total fat2.7 g2.9 g

Saturated fat0.6 g0.9 g

Carbohydrate33.5 g34.7 g

Fiber1.8 g2.3 g

Sugars15.6 g15.6 g

Sodium141 mg171 mg

Potassium101 mg128 mg

Calcium59 mg5 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.