FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAKFAST PACK CEREALBIG SMOKEY TWISTED LINK SAUSAGE STICK
Calories394394
Protein9.1 g16.9 g
Total fat4.5 g35.2 g
Saturated fat0.0 g12.7 g
Carbohydrate81.8 g2.8 g
Fiber6.1 g0.0 g
Sugars33.3 g1.4 g
Sodium636 mg1352 mg
Potassium0 mg
Calcium242 mg28 mg
Iron8 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.