FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAKFAST SAUSAGE SCRAMBLEHUEVOS RANCHEROS BREAKFAST ENCHILADAS
Calories137137
Protein6.7 g5.4 g
Total fat8.6 g5.0 g
Saturated fat2.8 g1.4 g
Carbohydrate7.8 g17.8 g
Fiber1.2 g1.7 g
Sugars1.2 g1.2 g
Sodium380 mg253 mg
Potassium102 mg
Calcium39 mg52 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.