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Per 100 gBREAKFAST SHAKEBREAKFAST SHAKE, VANILLA
Calories5555
Protein3.0 g3.0 g
Total fat1.8 g1.8 g
Saturated fat0.0 g0.0 g
Carbohydrate7.0 g7.0 g
Fiber1.2 g1.2 g
Sugars5.5 g5.5 g
Sodium55 mg55 mg
Potassium——
Calcium152 mg152 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.