Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBREAKFAST VEGETARIAN PATTIES, BREAKFASTBEEF MINI MEATBALLS, BEEF

Calories326339

Protein13.9 g14.3 g

Total fat20.9 g28.6 g

Saturated fat5.8 g10.7 g

Carbohydrate18.6 g7.1 g

Fiber2.3 g0.0 g

Sugars2.3 g1.8 g

Sodium674 mg625 mg

Potassium179 mg232 mg

Calcium263 mg36 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.