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Per 100 gBRIDGFORD, MONKEY BREAD, CINNAMONGARLIC BREAD, GARLIC
Calories351351
Protein5.3 g8.8 g
Total fat15.8 g14.0 g
Saturated fat3.5 g2.6 g
Carbohydrate49.1 g43.9 g
Fiber1.8 g1.8 g
Sugars15.8 g1.8 g
Sodium421 mg579 mg
Potassium—88 mg
Calcium105 mg18 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.