Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBRIOCHEVEGANIC ANCIENT WHOLE WHEAT

Calories205205

Protein7.7 g12.8 g

Total fat2.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate38.5 g41.0 g

Fiber12.8 g5.1 g

Sugars2.6 g7.7 g

Sodium308 mg282 mg

Potassium—256 mg

Calcium0 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.