Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gBRIOCHE ROLLSSPROUTED WHOLE GRAIN RAPPLEBERRY BAGELS
Calories262262
Protein8.2 g15.0 g
Total fat3.3 g1.9 g
Saturated fat0.0 g0.0 g
Carbohydrate50.8 g47.5 g
Fiber1.6 g10.0 g
Sugars6.6 g10.0 g
Sodium475 mg275 mg
Potassium—238 mg
Calcium131 mg25 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.