Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROAD BEANFRESH & EASY, PINTO BEANS

Calories341341

Protein19.5 g20.4 g

Total fat1.2 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate63.4 g63.6 g

Fiber14.6 g15.9 g

Sugars2.4 g2.3 g

Sodium12 mg11 mg

Potassium——

Calcium98 mg91 mg

Iron7 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.