FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROCCOLEAFSWEET & JUICY GALA APPLE SLICES, SWEET & JUICY GALA
Calories5050
Protein5.0 g0.0 g
Total fat0.5 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate7.0 g13.6 g
Fiber2.0 g2.1 g
Sugars1.0 g10.7 g
Sodium85 mg0 mg
Potassium360 mg107 mg
Calcium300 mg43 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.