Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDARPREMIUM SOUP

Calories143144

Protein5.1 g5.6 g

Total fat11.0 g10.8 g

Saturated fat5.5 g6.5 g

Carbohydrate6.4 g7.5 g

Fiber0.4 g1.2 g

Sugars0.9 g4.3 g

Sodium396 mg389 mg

Potassium46 mg—

Calcium0 mg151 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.