Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROCCOLI CHEDDAR SOUP MIX, BROCCOLI CHEDDARLOADED POTATO SOUP

Calories429429

Protein14.3 g8.6 g

Total fat16.1 g17.1 g

Saturated fat10.7 g12.9 g

Carbohydrate57.1 g60.0 g

Fiber0.0 g2.9 g

Sugars14.3 g14.3 g

Sodium2321 mg2057 mg

Potassium771 mg—

Calcium375 mg229 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.