FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBROCCOLI CHICKENPIZZA CRUST MIX
Calories321321
Protein13.1 g3.6 g
Total fat9.5 g0.0 g
Saturated fat3.6 g0.0 g
Carbohydrate46.4 g60.7 g
Fiber2.4 g7.1 g
Sugars6.0 g7.1 g
Sodium774 mg339 mg
Potassium
Calcium179 mg71 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.