Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROCCOMOLI APPETIZER DIP, BROCCOLISEAFOOD COCKTAIL SAUCE

Calories6565

Protein3.2 g3.2 g

Total fat3.2 g0.0 g

Saturated fat1.6 g0.0 g

Carbohydrate6.5 g12.9 g

Fiber3.2 g3.2 g

Sugars3.2 g9.7 g

Sodium290 mg710 mg

Potassium226 mg—

Calcium97 mg65 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.