Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROILED TOFUSALAD STYLE CRAB FLAVORED SEAFOOD

Calories106106

Protein10.6 g7.1 g

Total fat5.9 g1.2 g

Saturated fat1.2 g0.0 g

Carbohydrate2.4 g16.5 g

Fiber0.0 g0.0 g

Sugars0.0 g3.5 g

Sodium18 mg529 mg

Potassium—312 mg

Calcium118 mg244 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.