FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROOKSHIRE'S, UNSWEETENED COCONUT FLAKESUNSWEETENED, SHREDDED ORGANIC COCONUT
Calories667667
Protein0.0 g6.7 g
Total fat58.3 g66.7 g
Saturated fat58.3 g60.0 g
Carbohydrate33.3 g26.7 g
Fiber16.7 g20.0 g
Sugars0.0 g6.7 g
Sodium0 mg33 mg
Potassium533 mg
Calcium0 mg27 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.