FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROOKSHIRE'S, WAFFLES, BLUEBERRYORIGINAL CUBS ADVENTURE WAFFLES, ORIGINAL
Calories300300
Protein5.7 g11.4 g
Total fat10.0 g11.4 g
Saturated fat1.4 g1.4 g
Carbohydrate45.7 g37.1 g
Fiber1.4 g4.3 g
Sugars10.0 g10.0 g
Sodium643 mg386 mg
Potassium57 mg157 mg
Calcium286 mg0 mg
Iron5 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.