FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBROOKSIDE, DARK CHOCOLATE, CRANBERRIES, CRANBERRIESROUNDY'S, DARK CHOCOLATE
Calories450450
Protein2.5 g5.0 g
Total fat22.5 g25.0 g
Saturated fat15.0 g15.0 g
Carbohydrate70.0 g65.0 g
Fiber5.0 g5.0 g
Sugars55.0 g55.0 g
Sodium62 mg925 mg
Potassium—525 mg
Calcium0 mg50 mg
Iron5 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.