Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWN BASMATI RICEBROWN LONG GRAIN RICE, BROWN

Calories336333

Protein7.2 g6.7 g

Total fat1.6 g2.2 g

Saturated fat0.0 g0.0 g

Carbohydrate74.0 g71.1 g

Fiber4.0 g4.4 g

Sugars0.0 g0.0 g

Sodium10 mg0 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.